Weigh In record (no journal entry) for 26 April 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 27.34g | Prot: 32.37g | Carbs: 65.37g.
Breakfast: 7-11 茶葉蛋, 統一 統一AB無加糖優酪乳, 7-11 三起司熱狗. Lunch: 香蕉. Dinner: 紫菜蛋花湯. more...
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Gaining 0.7 kg a Week
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