Weigh In record (no journal entry) for 26 April 2021
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 6.25g | Prot: 18.91g | Carbs: 225.42g.
Breakfast: Apel (tanpa Kulit), Labu Dimasak, Sayur Campuran, Daun Katuk, Nasi Putih. Lunch: Pisang. more...
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steady weight
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