Weigh In record (no journal entry) for 26 April 2021
|
63.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 27.10g | Prot: 83.50g | Carbs: 45.76g.
Breakfast: 7-11 大熱拿. Lunch: 貢丸, 黃魚, 蒸南瓜, 大漢 超嫩豆腐, 蘋果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|