Weigh In record (no journal entry) for 26 April 2021
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 27.53g | Prot: 34.54g | Carbs: 119.79g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Салат из Помидоров, Макароны Отварные. Dinner: Батон, Гречневая Каша с Молоком. more...
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Gaining 2.8 kg a Week
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Лиана4ка's Weight History
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