Weigh In record (no journal entry) for 26 April 2021
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44.5 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 9.46g | Prot: 75.49g | Carbs: 154.14g.
Breakfast: Esselunga Bio Mix di Semi, Esselunga Yogurt Greco 0% Grassi, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Esselunga Pere Abate, Esselunga Fagioli Cannellini, De Cecco Gramigna, Zucca Delica. Dinner: Consilia Banana Bio, Salvia, Rosmarino, Carote, Melinda Mela Renetta, Cavolo, Olio Extra Vergine di Oliva, Esselunga Petto di Pollo. more...
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Gaining 4.2 kg a Week
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