Weigh In record (no journal entry) for 26 April 2021
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109.5 kg
Lost so far: 3.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 31.76g | Prot: 47.35g | Carbs: 52.73g.
Breakfast: Njie ProPud Protein Bar Hazelnut Caramel, Lohilo Bali Beach. Lunch: Caj P Aioli, Santa Maria Taco Sauce Hot, Picadeli Picklad Rödlök, Santa Maria Tortilla Original, Guldfågeln Tacokyckling. more...
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Losing 0.4 kg a Week
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smillan79's Weight History
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