Weigh In record (no journal entry) for 26 April 2021
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97.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 61.45g | Prot: 90.21g | Carbs: 257.79g.
Breakfast: Monoprix Beurre Doux, Pain Complet. Lunch: Pomme, Cassegrain Haricots Verts Extra-Fins, Filet de Poulet, Huile Végétale. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Pain Complet, Pain Complet, Fromage Brie, Huile d'Olive, Ail, Auchan Oignons Blancs, Riz Blanc (à Grains Moyens, Cuit), Biocoop Lentilles Corail Cuites. Snacks/Other: Miel, Monoprix Beurre Doux, Pain Complet. more...
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2701 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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kouznetsov42's Weight History
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