2 minggu puasa
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73.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 29.21g | Prot: 53.39g | Carbs: 273.61g.
Breakfast: Sari Roti Roti Tawar Gandum (2), A&W Fried Chicken, Kalbe Hydro Coco, Jeruk, Nasi Putih, Bayam. Lunch: Ubi Bakar Cilembu. more...
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Losing 1.5 kg a Week
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Veni Alfiana's Weight History
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