Weigh In record (no journal entry) for 25 April 2021
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76.9 kg
Lost so far: 11.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 37.13g | Prot: 64.87g | Carbs: 96.13g.
Breakfast: Bakso Daging Sapi, Susu Coklat, Tahu Isi. Dinner: Tahu Susu, Ikan Mujair Goreng, Tahu Isi, Martabak Telur, Nasi Putih, Labu Siam. more...
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Losing 0.5 kg a Week
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lupitaadwii's Weight History
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