Weigh In record (no journal entry) for 26 April 2021
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66.8 kg
Lost so far: 13.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 83.89g | Prot: 44.99g | Carbs: 134.51g.
Breakfast: Жареное Яйцо без Жира, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Ермолино Пельмени "Классические". Dinner: Конти Конфета Джек, Морковный Салат. Snacks/Other: Яшкино Классический Крекер. more...
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Losing 4.6 kg a Week
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averba0412's Weight History
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