Weigh In record (no journal entry) for 26 April 2021
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 25.53g | Prot: 22.77g | Carbs: 59.63g.
Breakfast: Сырники ПП, Салат Оливье. Dinner: Knorr Шаурма по-Домашнему. more...
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Gaining 7 kg a Week
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