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Rig4dive
Journal
26 Apr 21
Rig4dive's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
82.6 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
1078 kcal
Fat: 17.52g | Prot: 68.05g | Carbs: 163.01g.
Breakfast:
Nabisco Belvita Golden Oat Breakfast Biscuits, Great Value Light Greek Blueberry Yogurt.
Lunch:
Sugar Free Honey Mustard, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) .
Dinner:
HEB Black Eyed Peas, Great Value Black Eyed Peas.
Snacks/Other:
Red Delicious Apples.
more...
2023 kcal
Exercise:
Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes.
more...
steady weight
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Rig4dive's Weight History
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