Weigh In record (no journal entry) for 26 April 2021
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65.5 kg
Lost so far: 2.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 64.60g | Prot: 92.37g | Carbs: 246.15g.
Breakfast: Snaktastic Ready Salted Crisps , Aldi Raw Cashew Crush Bar. Lunch: Tesco Blueberry Wheats, Harvest Morn Fruit & Grain Strawberry, Tesco Cherry Tomatoes, Vitalite Dairy Free Butter, Sun-Pat Smooth Peanut Butter, Hovis Thick White Bread. Dinner: Aldi Ready to Wok Noodles, Mushrooms, Pork Loin (Tenderloin, Lean Only), Blue Dragon Chow Mein Stir Fry Sauce, Tesco Stir Fry Veg. Snacks/Other: Pepsi Pepsi Max Cherry, Asda Nice Biscuits, Rebel Kitchen Mylk Semi Skimmed, Tea with Milk, Coffee. more...
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Losing 0.9 kg a Week
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emmasue218's Weight History
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