Weigh In record (no journal entry) for 26 April 2021
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63.3 kg
Lost so far: 7.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 11.90g | Prot: 60.16g | Carbs: 27.58g.
Breakfast: Espresso. Lunch: Eiklar, Ei, Zwiebeln. Dinner: Rote Paprika, Deluxe Bresaola, Zwiebeln, Ei, Eiklar. Snacks/Other: SPAR Vital Himbeeren. more...
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Losing 2.1 kg a Week
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Lumihiutanen's Weight History
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