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JulieSem
Journal
26 Apr 21
JulieSem's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
49.2 kg
Lost so far:
3.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
549 kcal
Fat: 4.41g | Prot: 40.41g | Carbs: 91.52g.
Breakfast:
Северное Молоко Кефир Вологодский 1%.
Lunch:
Био Баланс Кефирный 0%.
Snacks/Other:
Зеленое Яблоко, Зеленое Яблоко.
more...
1508 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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JulieSem's Weight History
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