Krillebjörk's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

83.4 kg Lost so far: 3.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1459 kcal

Fat: 63.42g | Prot: 85.11g | Carbs: 127.97g. Breakfast: Pågen Hönö Råg, Kalles Randiga Kaviar, Kokt Ägg. Lunch: Stekt Ägg, Korvbrödsbagarn Korvbröd, Scan Grillkorv Tunt Skinn. Dinner: Wasa Husman, Basmatiris (Kokt), Kycklingfilé. more...

552 kcal

Exercise: Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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Krillebjörk's Journal, 26 Apr 21

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Krillebjörk's Weight History