Weigh In record (no journal entry) for 26 April 2021
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 39.01g | Prot: 105.38g | Carbs: 171.42g.
Breakfast: Schmidt 647 White Bread, Planet Oat Oatmilk, Trader Joe's Fig Butter, Trader Joe's Strawberry Yogurt O's. Lunch: Strawberries, Raspberries, Blueberries. Dinner: Trader Joe's Shrimp Seafood Burgers, Cooked Salmon. Snacks/Other: Trader Joe's Cranberry, Raisin, Pecan Batard, Trader Joe's Cilantro Jalapeno Hummus, Trader Joe's Habanero Lime Flour Tortillas, Quest Tortilla Style Protein Chips Nacho Cheese, Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 4.4 kg a Week
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estanton100's Weight History
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