Weigh In record (no journal entry) for 26 April 2021
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 19.78g | Prot: 26.89g | Carbs: 103.31g.
Breakfast: Kerupuk Makanan Ringan, Putih Telur Matang. Lunch: Sambal Goreng, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Lontong. Snacks/Other: Oreo Oreo Original, Kastengel, Bakso Daging Sapi. more...
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Gaining 2.3 kg a Week
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jeje.dara's Weight History
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