Weigh In record (no journal entry) for 26 April 2021
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 6.62g | Prot: 23.57g | Carbs: 35.37g.
Dinner: Kroepoek Waroeng Mini Rose Crackers, Broccoli, Cabbage , Soft Silken Tofu , Enoki Mushrooms , Chicken Breast. more...
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Losing 0.7 kg a Week
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