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Nova pesagem
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91.7 kg
Lost so far: 4.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 60.22g | Prot: 119.11g | Carbs: 180.14g.
Breakfast: Danone Iogurte Morango, Banana Prata, Da Magrinha Granola sem Adição de Açúcar . Lunch: Royal Gelatina, Prats Suco de Laranja Integral, Yoki Batata Palha Tradicional, Arroz Parboilizado Cozido, Fricassê de Frango. Dinner: Coca-Cola Coca-Cola Zero, Yoki Batata Palha Tradicional, Arroz Parboilizado Cozido, Fricassê de Frango. Snacks/Other: Agtal Mixed Nuts Original, Café, Ritter Doce Cremoso de Morango Light, Isabela Torrada Integral , Do Bem Suco de Laranja, Vigor Mix Margarina com Manteiga, Ovo Mexido. more...
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2779 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour and 3 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 47 minutes, Resting - 11 hours and 55 minutes, Sleeping - 4 hours and 45 minutes. more...
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Gaining 0.0 kg a Week
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DaniSinger's Weight History
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