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yes target minggu kedua tercapai agak telat nimbang gara² gak sadar hari apa tau² udah senin lagi 😁😁 target minggu ini 57 .. bismillah tercapai 😬 walau timbangan lagi rusak 🥺 masih menunggu pesanan timbangan datang ...
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 16.25g | Prot: 37.08g | Carbs: 107.13g.
Breakfast: Haverjoy Havermout Instant, Nugget tempe. Lunch: Tape Singkong, Jamur Tiram. Snacks/Other: Semangka. more...
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Losing 0.9 kg a Week
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miilkarifa's Weight History
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