Weigh In record (no journal entry) for 26 April 2021
|
100 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 21.49g | Prot: 44.18g | Carbs: 132.80g.
Breakfast: Club Social Sabor Presunto, Vitamina de Banana. Lunch: Galinhada, Banana Nanica, Ovo Cozido, Alface Americana. Dinner: Abóbora Cabotia, Carne de Porco Assada. Snacks/Other: Café com Leite e Açúcar, Abacaxi. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariadelarara's Weight History
|