Weigh In record (no journal entry) for 26 April 2021
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68.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 28.28g | Prot: 36.48g | Carbs: 129.52g.
Breakfast: Makaroni atau Mie dengan Keju (Campuran Kering), Tahu Goreng, Nasi Putih, Mie Telur Kering. Dinner: Ayam Goreng, Terung, Sambal Goreng, Pepes Tahu, Telur Balado, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Losing 0.1 kg a Week
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kinderjoy99's Weight History
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