Weigh In record (no journal entry) for 25 April 2021
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44.8 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 70.60g | Prot: 76.36g | Carbs: 151.79g.
Lunch: 蝦, 甜不辣, 烤豬里肉. Snacks/Other: 品客 (Pringles) 洋芋片(洋蔥口味), 品綺 雪白芋泥夾餡球, 冠億 牛軋糖, 珍珠, Swiss Miss 香醇巧克力可可粉, 豆漿, 阿華田 (Ovaltine) 營養麥芽牛奶飲品. more...
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steady weight
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