Weigh In record (no journal entry) for 26 April 2021
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109.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 32.20g | Prot: 31.85g | Carbs: 98.50g.
Breakfast: Thunfischsalat, Schafskäse, Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Pizza Selbstgemacht. more...
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Losing 4.9 kg a Week
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schulzhans's Weight History
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