Weigh In record (no journal entry) for 26 April 2021
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 71.80g | Prot: 258.00g | Carbs: 67.48g.
Breakfast: Cruzeiro Café Liofilizado. Lunch: Lobos Sal, Ultimate Nutrition Prostar Whey Protein, Jumbo Palta Hass, Yemita Huevo Extra Grande Blanco, Colun Mantequilla con Sal, King Pechuga Deshuesada De Pollo Sin Piel. Dinner: GNC 100% Whey Pro Performance, Surlat Leche Descremada, Quaker Avena Multisemillas, Taragüi Yerba Mate. Snacks/Other: Taragüi Yerba Mate. more...
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Losing 3.5 kg a Week
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rmaguilera's Weight History
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