Weigh In record (no journal entry) for 26 April 2021
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78.4 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.79g | Prot: 75.19g | Carbs: 46.51g.
Breakfast: Cenouras Cozidas, Piracanjuba Leite Integral. Lunch: Clara de Ovo Cozida, Sadia Peru Temperado. Dinner: 3 Corações Cappuccino Light. Snacks/Other: Piracanjuba Leite Integral. more...
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Losing 0.2 kg a Week
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pati_jacob's Weight History
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