Weigh In record (no journal entry) for 26 April 2021
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130.7 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 16.75g | Prot: 61.42g | Carbs: 172.73g.
Breakfast: Great Value French Vanilla Sugar Free Instant Pudding, Strawberries with Sugar. Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Kraft Macaroni & Cheese Light Prep, Kirkland Signature Smoked Pulled Pork, Brussels Sprouts. Dinner: Onions , Zucchini , Yellow Summer Squash, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Wild Salmon Fillets, Red Potatoes (Flesh and Skin) . Snacks/Other: Burger King Icee Coca Cola (22 oz). more...
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Losing 2.0 kg a Week
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VickyRoschele's Weight History
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