Weigh In record (no journal entry) for 26 April 2021
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61.6 kg
Lost so far: 1.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 40.86g | Prot: 60.96g | Carbs: 197.56g.
Breakfast: One Degree Organic Foods Sprouted Rolled Oats, Kirkland Signature Himalayan Pink Salt, Happy Village Organic Dark Sweet Cherries, Kirkland Signature Frozen Organic Strawberries , Chiquita Banana, 365 Organic Almond Milk - Unsweetened. Lunch: Hilary's Black Rice Burger, Cedar's Classic Original Hommus, Suavo Avocado, Earthbound Farm Organic Broccoli , Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Dinner: Salsa, Ground Deer Meat, 365 Organic Flour Tortilla . Snacks/Other: Kirkland Signature Extra Virgin Olive Oil, Fresh Selections Baby Bella Sliced Mushrooms, Fuji Apples. more...
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Losing 0.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 Apr 21 by member: ridemariel
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Thanks, I’ve never had a problem with my weight until now, over the last year I’ve gained about 10-15lbs eating the same as I always have, healthy, organic, mostly plant based so now I’m struggling to count every calorie lol I realize that before even though I was eating healthy food I probably ate at least double if not triple the amount of calories that I am eating now, I guess my metabolism just came to a halt but I’m hoping I can get back to my baseline and stay there!
30 Apr 21 by member: cher702
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