Weigh In record (no journal entry) for 26 April 2021
|
56.2 kg
Lost so far: 13.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 31.03g | Prot: 53.23g | Carbs: 55.88g.
Breakfast: Хлеб Черный, Колбаса Варено-Копченая, Сыр Российский, Яичница, Кофе. Lunch: Помидоры, Макароны Отварные, Печень Куриная Жареная. Dinner: Vici Семга Слабосоленая, Edgar Лаваш со Шпинатом. Snacks/Other: Свекла Вареная. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyakamig's Weight History
|