Elieranna's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

75 kg Lost so far: 12 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

983 kcal

Fat: 31.36g | Prot: 36.66g | Carbs: 142.26g. Breakfast: Caseira Geleia de Manga, Café com Açúcar, Fábrica Fortaleza Petit Cracker. Lunch: Mangas, Caseiro Coxa de Frango Cozido, Pirão. Dinner: Puro Sabor Manteiga, Café com Leite e Açúcar, Pão de Leite. Snacks/Other: Café com Leite e Açúcar, Nestlé Passatempo Recheado Chocolate. more...

2254 kcal

Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Elieranna's Weight History

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Elieranna's Journal, 26 Apr 21

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Elieranna's Weight History