Weigh In record (no journal entry) for 26 April 2021
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88 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 15.74g | Prot: 35.52g | Carbs: 118.26g.
Breakfast: Telur Balado, Sayur Tahu Toge, Hoka Hoka Bento Nasi Putih, Semangka, Yakult Yakult. Dinner: Risoles. more...
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Losing 2.5 kg a Week
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adhitya34's Weight History
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