patricia 140582's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

77.6 kg Lost so far: 8.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1096 kcal

Fat: 37.48g | Prot: 25.96g | Carbs: 176.00g. Breakfast: Café com Açúcar. Lunch: Banana Nanica, Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Clara de Ovo Cozida, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Bolo de Fubá, Fit Food Pasta de Amendoim Integral Crocante , Banana Nanica. more...

2768 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 23 minutes, Elliptical - 1 hour, Resting - 12 hours and 37 minutes, Sleeping - 9 hours. more...

Losing 0.3 kg a Week

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patricia 140582's Journal, 26 Apr 21

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patricia 140582's Weight History