Weigh In record (no journal entry) for 26 April 2021
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 52.07g | Prot: 44.40g | Carbs: 217.08g.
Breakfast: Nescafé Tradición, Loncoleche Leche Protein, Soprole Margarina Mix con Mantequilla, Mermelada, Castaño Pan Multigrano 13 Granos. Lunch: Traverso Mostaza , Lider Mayonesa al Ajo, Patatas Fritas, Maggi Salsa de Tomates Tuco con Carne, Fideos. Dinner: San Jorge Arrollado Huaso, Vivo Granola Berries, Loncoleche Leche Protein. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Lider Croissant. more...
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Losing 0.7 kg a Week
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marce.leivaar's Weight History
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