Weigh In record (no journal entry) for 26 April 2021
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79 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 84.99g | Prot: 139.43g | Carbs: 98.63g.
Breakfast: Azúcar, Leche Entera, Almendras, Evolution WP 100, Espinacas, FUD Jamón Pechuga de Pavo, Aceite de Oliva, Huevo. Lunch: Salsa de Tomate, Aceite de Oliva, Aderezo de Ensalada Ranch, Zanahoria, Col Verde Cocida, Caldo de Pollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Bimbo Pan Integral , Atún en Agua (Enlatado), Hellmann's Mayonesa Clásica, Crema de Leche, Frijoles Refritos. Snacks/Other: Danone Danette Gelatina de Leche Vainilla . more...
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Gaining 1.9 kg a Week
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lidiagrl59's Weight History
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