Weigh In record (no journal entry) for 26 April 2021
|
85.9 kg
Lost so far: 6.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 82.59g | Prot: 75.29g | Carbs: 68.28g.
Lunch: Fricassê de Frango, Philadelphia Cream Cheese Original, Ovo, Habib's Pudim de Leite Condensado, Herbalife Nutrev, Folha de Beterraba, Salada de Agrião, Limão, Azeite de Oliva, Omelete ou Ovos Mexidos. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|