leo.zap22's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
85.9 kg Lost so far: 6.3 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1313 kcal Fat: 82.59g | Prot: 75.29g | Carbs: 68.28g.   Lunch: Fricassê de Frango, Philadelphia Cream Cheese Original, Ovo, Habib's Pudim de Leite Condensado, Herbalife Nutrev, Folha de Beterraba, Salada de Agrião, Limão, Azeite de Oliva, Omelete ou Ovos Mexidos. more...
Gaining 7.7 kg a Week

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leo.zap22's Weight History


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