Weigh In record (no journal entry) for 27 April 2021
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72 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 52.47g | Prot: 37.93g | Carbs: 126.97g.
Breakfast: Finna Sambal Ijo Uleg, Daging dan Kulit Ayam (Panggang), Nasi Putih. Lunch: Pepaya, Kue Sus. more...
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Gaining 1.4 kg a Week
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nadinsalfa's Weight History
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