Weigh In record (no journal entry) for 26 April 2021
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79 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 37.72g | Prot: 41.17g | Carbs: 83.16g.
Breakfast: Café. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Asa de Frango, Tomates, Melão Amarelo, Macarrão. Dinner: Doce de Leite. Snacks/Other: Salada Vinagrete, Ovo Mexido, Mexerica. more...
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Losing 1.3 kg a Week
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carlanicole@25's Weight History
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