Weigh In record (no journal entry) for 26 April 2021
|
86.5 kg
Lost so far: 22.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 94.80g | Prot: 92.08g | Carbs: 23.80g.
Breakfast: Huevo Cocido. Lunch: Colun Queso Gouda Laminado, Quillayes Queso Camembert, Pepino (con Cáscara), Dole Lechuga Costina, Huevo Cocido. Dinner: Dole Lechuga Costina, Soprole Queso Gauda (16,6g), Huevo Revuelto. Snacks/Other: Soprole Queso Gauda (16,6g), Huevo Revuelto. more...
|
Gaining 4.0 kg a Week
|
|
cotita.fran's Weight History
|