Weigh In record (no journal entry) for 27 April 2021
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52 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 21.85g | Prot: 24.44g | Carbs: 42.94g.
Breakfast: Nestle Crunch, Chicken Nugget, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Bacem, Tempe Rebus, Nasi Putih. more...
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Gaining 3.5 kg a Week
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kupingkim's Weight History
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