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;(
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82.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 32.30g | Prot: 86.86g | Carbs: 163.09g.
Breakfast: Manzana Verde, Colun Leche Semi Descremada, Ferrero Hanuta. Lunch: Hexacore Predator , Porotos con Tallarines. Dinner: Vino Cabernet Sauvignon, Patatas Cocidas, Dole Ensalada Toscana, Pechugas de Pollo (o Cocidas). Snacks/Other: Tottus Croissant Manjar, Mandarinas, Ambrosoli Frugelé. more...
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Gaining 0.7 kg a Week
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