Weigh In record (no journal entry) for 26 April 2021
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83 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 75.76g | Prot: 60.15g | Carbs: 258.69g.
Dinner: Carte D'Or Chocolate Ice Cream, Date, Great Food Sweet Potato Pakora, Chicken Biryani, Asda Chosen By You Apple Juice, Asda Chicken Mayonnaise, White Bread. more...
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Gaining 0.4 kg a Week
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altamash123's Weight History
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