As weighed on my own scales.
Steadily going down. Getting plenty of exercise in, walking at least 1x6mile walk 1x2 mile walk and usuallly getting a swim with the kids each week.
This time around my weight loss has been slower altogether, im hoping that means it stays off!
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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