Weigh In record (no journal entry) for 27 April 2021
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.94g | Prot: 109.70g | Carbs: 61.51g.
Breakfast: 7-11 大熱拿. Lunch: 鵝肝, 豬血湯, 紅鷹牌 海底雞, 蘋果, 黃魚. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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