yaching6868's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
58.8 kg Lost so far: 3.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
410 kcal Fat: 16.60g | Prot: 9.70g | Carbs: 55.70g.   Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. more...
1432 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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yaching6868's Weight History


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