Weigh In record (no journal entry) for 27 April 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 20.68g | Prot: 28.49g | Carbs: 42.34g.
Breakfast: 水煮蛋. Lunch: 便當. Dinner: 水煮蛋. more...
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Losing 4.2 kg a Week
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