Weigh In record (no journal entry) for 27 April 2021
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 51.81g | Prot: 55.02g | Carbs: 114.78g.
Breakfast: 양배추찜, 목살구이, 노브랜드 비빔막국수. Dinner: 파리바게트 치즈번, 살짝 삶은 계란, 나시고랭, 새우 스프링 롤, 춘권, 깐풍기, 포메인 쌀국수. Snacks/Other: 코스트코 소보로단팥빵, 찹쌀도너츠, 파리바게트 찹쌀도넛, 크라운 쌀과자. more...
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1976 kcal
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Exercise:
클로이팅 코어운동 10분 - 10 minutes, 사이클 - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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HHestiAA's Weight History
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