Weigh In record (no journal entry) for 27 April 2021
|
58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 51.84g | Prot: 64.74g | Carbs: 38.44g.
Breakfast: 家樂福 羊肉片, 花椰菜, 雞大腿, 饗城 烏骨雞湯, 全聯 黑蒜烏骨雞, 桂冠 花生湯圓, 林鳳營 林鳳營高品質鮮乳. Dinner: 水煮蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|