Weigh In record (no journal entry) for 27 April 2021
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46.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 0.81g | Prot: 6.92g | Carbs: 84.02g.
Lunch: 地瓜/红薯（去皮，水煮）. Dinner: 紫薯, 蓝莓, 木瓜. more...
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Losing 2.8 kg a Week
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