inaychukov's Journal, 27 Apr 21

inaychukov's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2021

75.2 kg Lost so far: 5.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1808 kcal

Fat: 55.71g | Prot: 79.21g | Carbs: 257.06g. Breakfast: Картофель Тушеный с Мясом, Помидоры, Чай. Lunch: Чай с Сахаром, Банан, Пирожок с Капустой. Dinner: Finn Crisp Сухарики Ржаные, Курица Вареная. more...

1846 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

inaychukov's Weight History

View Complete History

inaychukov's Journal, 27 Apr 21

Submit a Comment

inaychukov's Weight History